A Lived Experience: How Yoga Asanas Can Touch Old Wounds—& Also Help Them Heal.
Panic, grief, despair, and anger: today’s emotions in Prasārita Pādottānāsana C (wide legged forward bend) and in kūrmāsana (turtle)....
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Sarah Koelsch
Nov 22, 20231 min read
Very proud of my article promotion
My article 'A Lived Experience: How Yoga Asanas Can Touch Old Wounds—& Also Help Them Heal.' got promoted to the Magazine section!
Sarah Koelsch
Nov 21, 20231 min read
Welcome to Sumati Solutions
Services based on Behavioural Science and Yoga. Sumati Solutions supports you in times of change and transformation, may this be in your...
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